{"id":54470,"date":"2023-08-24T11:50:13","date_gmt":"2023-08-24T11:50:13","guid":{"rendered":"https:\/\/rdnews.al\/?p=54470"},"modified":"2023-08-24T11:50:13","modified_gmt":"2023-08-24T11:50:13","slug":"farat-e-limonit-sherojne-dhimbjet-e-forta-te-kokes","status":"publish","type":"post","link":"https:\/\/foltore.al\/index.php\/2023\/08\/24\/farat-e-limonit-sherojne-dhimbjet-e-forta-te-kokes\/","title":{"rendered":"Farat e limonit sh\u00ebrojn\u00eb dhimbjet e forta t\u00eb kok\u00ebs"},"content":{"rendered":"<p><strong>Ata q\u00eb vuajn\u00eb nga dhimbjet e kok\u00ebs e din\u00eb se sa shum\u00eb i kufizon kjo gj\u00eb. Migrena, e cila \u00ebsht\u00eb nj\u00eb nga llojet e dhimbjeve t\u00eb kok\u00ebs, shfaqet me pulsione t\u00eb forta n\u00eb nj\u00ebr\u00ebn an\u00eb t\u00eb kok\u00ebs (nganj\u00ebher\u00eb edhe t\u00eb dyja).<\/strong><\/p>\n<p>Mund t\u00eb shoq\u00ebrohet nga fotofobia, t\u00eb p\u00ebrzierat dhe t\u00eb vjellat. Stresi, nxeht\u00ebsia e tep\u00ebrt, kalimi i shum\u00eb or\u00ebve pa ngr\u00ebn\u00eb dhe pagjum\u00ebsia jan\u00eb disa nga shkaqet e migren\u00ebs.<\/p>\n<p>Por lajm i mir\u00eb \u00ebsht\u00eb se nuk do t\u00eb bombardoheni m\u00eb me qet\u00ebsues p\u00ebr qet\u00ebsimin e dhimbjeve: thjesht p\u00ebrdorni farat e limonit.<\/p>\n<p>Limoni \u00ebsht\u00eb nj\u00eb agrum i pasur me vitamin\u00eb C dhe minerale si kaliumi, tashm\u00eb i njohur p\u00ebr p\u00ebrfitimet e tij n\u00eb kuzhin\u00eb dhe estetik\u00eb.<\/p>\n<p>Por ajo q\u00eb shum\u00eb njer\u00ebz nuk din\u00eb, \u00ebsht\u00eb se limoni ka gjithashtu veti t\u00eb r\u00ebnd\u00ebsishme q\u00eb ndihmojn\u00eb n\u00eb parandalimin dhe trajtimin e s\u00ebmundjeve t\u00eb tilla si dhimbjet e kok\u00ebs dhe migrena, p\u00ebr shembull.<\/p>\n<p>Kjo sepse limoni ndihmon n\u00eb tonifikimin e en\u00ebve t\u00eb gjakut dhe hipertensionit, i cili zakonisht lidhet me k\u00ebt\u00eb lloj dhimbjeje.<\/p>\n<p>Ve\u00e7 t\u00eb tjerash limoni \u00ebsht\u00eb p\u00ebrdorur p\u00ebr t\u00eb luftuar bakteret dhe p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar sistemin imunitar, p\u00ebr t\u00eb promovuar tretjen dhe si sekretues.<\/p>\n<p>Mund t\u00eb thuhet q\u00eb substancat ushqyese t\u00eb gjendura tek farat e limonit jan\u00eb t\u00eb ngjashme me ato t\u00eb frutit.<\/p>\n<p>M\u00ebnyra m\u00eb e mir\u00eb \u00ebsht\u00eb t\u00eb shtypni disa fara limoni dhe t\u2019i merrni ato duke i holluar n\u00eb nj\u00eb got\u00eb me uj\u00eb t\u00eb ngroht\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ata q\u00eb vuajn\u00eb nga dhimbjet e kok\u00ebs e din\u00eb se sa shum\u00eb i kufizon kjo gj\u00eb. Migrena, e cila \u00ebsht\u00eb nj\u00eb nga llojet e dhimbjeve t\u00eb kok\u00ebs, shfaqet me pulsione t\u00eb forta n\u00eb nj\u00ebr\u00ebn an\u00eb t\u00eb kok\u00ebs (nganj\u00ebher\u00eb edhe t\u00eb dyja). Mund t\u00eb shoq\u00ebrohet nga fotofobia, t\u00eb p\u00ebrzierat dhe t\u00eb vjellat. Stresi, nxeht\u00ebsia e tep\u00ebrt, &hellip;<\/p>\n","protected":false},"author":4,"featured_media":54471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/foltore.al\/index.php\/wp-json\/wp\/v2\/posts\/54470"}],"collection":[{"href":"https:\/\/foltore.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foltore.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foltore.al\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/foltore.al\/index.php\/wp-json\/wp\/v2\/comments?post=54470"}],"version-history":[{"count":0,"href":"https:\/\/foltore.al\/index.php\/wp-json\/wp\/v2\/posts\/54470\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foltore.al\/index.php\/wp-json\/wp\/v2\/media\/54471"}],"wp:attachment":[{"href":"https:\/\/foltore.al\/index.php\/wp-json\/wp\/v2\/media?parent=54470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foltore.al\/index.php\/wp-json\/wp\/v2\/categories?post=54470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foltore.al\/index.php\/wp-json\/wp\/v2\/tags?post=54470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}